Satisfy your hunger with these 5 delicious and varied vegetarian roll recipes! From the classic Spring Roll to the unique Avocado Roll, there's something for everyone. Try the Indian-inspired Samosa Roll, the refreshing Cucumber Roll, or the healthy Sweet Potato Roll. These rolls are easy to make and are the perfect addition to any meal. Whether you're looking for a quick snack or a hearty dinner, these recipes are sure to impress. So why wait? Get rolling and enjoy some delicious vegetarian rolls today!
1. Spring Roll
Ingredients:
- 1/2 cup shredded carrots
- 1/2 cup shredded cabbage
- 1/2 cup chopped mushrooms
- 2 cloves of minced garlic
- 1 tbsp soy sauce
- 1 tbsp cornstarch
- 1 tsp sugar
- 1/4 tsp black pepper
- 8 spring roll wrappers
- Vegetable oil, for frying
Instructions:
- In a pan, heat some oil over medium heat. Add the garlic and cook for 1 minute.
- Add the mushrooms, carrots, and cabbage to the pan and cook until the vegetables are tender about 5 minutes.
- In a small bowl, mix together the soy sauce, cornstarch, sugar, and black pepper.
- Pour the mixture into the pan and stir until the vegetables are coated and the sauce has thickened about 2 minutes.
- Allow the vegetable mixture to cool for 10 minutes.
- Place 1/8 of the vegetable mixture onto the center of each spring roll wrapper.
- Fold the sides of the wrapper over the filling, then roll it up tightly to form a cylinder shape.
- Heat the oil in a deep frying pan or wok over medium heat. Fry the spring rolls until they are golden brown, about 3 minutes.
- Remove the spring rolls from the oil and drain them on paper towels.
- Serve hot with sweet and sour sauce or any dipping sauce of your choice.
Enjoy your crispy and flavorful Spring Rolls!
2. Avacardo Roll
Ingredients:
- 2 ripe avocados
- 1 large cucumber
- 8 sheets of Nori (dried seaweed)
- 4 crab sticks
- 4 tbsp spicy mayo
- 4 tbsp eel sauce
- Sushi rice
Instructions:
- Cook the sushi rice according to package instructions and set aside to cool.
- Cut the avocado in half, remove the pit, and slice it into thin pieces.
- Cut the cucumber into thin slices.
- Lay a sheet of Nori, shiny side down, on a sushi mat.
- Spread a thin layer of cooled sushi rice over the Nori, leaving a 1-inch border at the top.
- Arrange the avocado slices, cucumber slices, and crab sticks in a line on top of the rice.
- Roll the sushi mat tightly to form a cylinder shape, using the border of rice at the top to seal the roll.
- Repeat the process with the remaining Nori sheets, rice, and fillings.
- Cut each roll into 8 pieces and arrange them on a platter.
- In a small bowl, mix the spicy mayo and eel sauce together.
- Drizzle the sauce over the sushi rolls.
- Serve immediately and enjoy!
These Avocado Rolls are a perfect blend of flavors and textures, making them a popular sushi roll choice.
3. Samosa Roll
ingredients:
- 2 medium potatoes, peeled and chopped
- 1/2 cup frozen green peas
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- 1/2 tsp garam masala
- Salt, to taste
- 2 tbsp oil
- 4 roti or paratha
- Tamarind chutney or mint chutney, for serving (optional)
Instructions:
- Boil the chopped potatoes in a saucepan until they are soft, about 10-15 minutes. Drain and mash the potatoes.
- In a pan, heat the oil over medium heat. Add the cumin seeds and cook until fragrant, about 30 seconds.
- Add the green peas to the pan and cook for 2-3 minutes, or until they are tender.
- Add the coriander powder, turmeric powder, red chili powder, garam masala, and salt to the pan and stir to combine.
- Add the mashed potatoes to the pan and mix until well combined. Cook for 2-3 minutes to heat through.
- Take a roti or paratha and spread a thin layer of the potato mixture on top, leaving a 1-inch border at the edges.
- Roll the roti or paratha tightly to form a cylinder shape. Repeat with the remaining roti or paratha and potato mixture.
- Cut each roll into 2-3 pieces and serve hot, with tamarind chutney or mint chutney on the side if desired.
These Samosa Rolls are a delicious and convenient way to enjoy the flavors of traditional samosas on the go. Enjoy!
4. Cucumber Roll
Ingredients:
- 4 large cucumbers
- 8 sheets of Nori (dried seaweed)
- 4 tbsp soy sauce
- 2 tsp wasabi paste
- Sushi rice
Instructions:
- Cook the sushi rice according to package instructions and set aside to cool.
- Slice the cucumbers into thin rounds.
- Lay a sheet of Nori, shiny side down, on a sushi mat.
- Spread a thin layer of cooled sushi rice over the Nori, leaving a 1-inch border at the top.
- Arrange the cucumber slices in a line on top of the rice.
- Roll the sushi mat tightly to form a cylinder shape, using the border of rice at the top to seal the roll.
- Repeat the process with the remaining Nori sheets, rice, and cucumber slices.
- Cut each roll into 8 pieces and arrange on a platter.
- In a small bowl, mix the soy sauce and wasabi paste together.
- Serve the Cucumber Rolls with the soy sauce and wasabi mixture on the side.
These Cucumber Rolls are a perfect light and healthy snack or meal option. The combination of crunchy cucumber and slightly tangy sauce make for a delicious and refreshing taste experience.
5. Sweet Potato Roll
Ingredients:
- 2 medium sweet potatoes, peeled and sliced
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow onion, sliced
- 1 tbsp olive oil
- Salt and pepper, to taste
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 tbsp honey
- 1 tbsp Dijon mustard
- 8 large flour tortillas
Instructions:
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- In a large bowl, combine the sweet potatoes, red bell pepper, zucchini, yellow onion, olive oil, salt, and pepper. Toss to coat.
- Spread the veggies out in a single layer on the prepared baking sheet.
- Bake for 20-25 minutes, or until the veggies are tender and slightly charred.
- In a small bowl, whisk together the mayonnaise, sour cream, honey, and Dijon mustard.
- Warm the tortillas in a dry skillet or in the microwave for 10-15 seconds.
- Spread a thin layer of the creamy sauce over each tortilla.
- Arrange a layer of roasted veggies on top of the sauce.
- Roll the tortillas tightly to form cylinder shapes.
- Cut each roll into 2-3 pieces and serve immediately.
These Sweet Potato Rolls are a perfect balance of sweet, savory, and creamy, making them a delicious and satisfying vegetarian dish. Whether you serve them as an appetizer or a main dish, they are sure to be a hit with everyone. Enjoy!
Thank you so much for taking the time to read through all of these delicious vegetarian roll recipes! We hope that they have inspired you to try something new and exciting in the kitchen. Whether you're a seasoned cook or just starting out, these recipes are sure to bring a little extra flavor and fun to your mealtime routine.
We appreciate your support of our food logging website and look forward to providing you with many more delicious and healthy recipes in the future. If there's anything you'd like to see or any questions you have, please don't hesitate to reach out.
Again, thank you for your support and happy cooking!